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Flexibility
Flexibility

JENNA HOMER
Physiotherapy

Pregnant, perimenopausal & postmenopausal women and a baby

Supporting Women Through Every Stage of Life

Expert physiotherapy care for pregnancy, postpartum,
perimenopause, menopause, healthy aging and more!

Active Rehab for WOMEN

"Lose Fat, Build Strength, Boost Bone Health—Feel Incredible Inside and Out"

Pregnant woman of colour doing a squat while pregnant
Postpartum woman planking over her baby
Middle-aged woman doing a box jump during active rehab with physiotherapist
Postmenopausal woman riding a stationary bike

​​Led by an expert physiotherapist who:

  • Understands the unique changes and needs of women's bodies at every stage of life

  • Supports women of all experience levels — from those just starting out to high-level athletes

  • Understands and helps women remove the barriers to exercise that they commonly face

  • Uses a head-to-toe approach to identify root causes and create long lasting change

  • Address current issues while building strength and resilience for a healthier and happier future 

CONTACT

CONTACT

THE CLINIC

STUDIO/GYM

Jenna Homer Physiotherapy

303-2083 Alma St, Vancouver, BC V6R 4N6​

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***My clinic operates out the WESTSIDE MIDWIVES Clinic. In-person appointments for the clinic can be booked online by clicking here***

Amazing Personal Training (APT) Studio

2036 W 11th Ave, Vancouver, BC V6J 2C9​

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***This location is for ACTIVE REHAB sessions only. These sessions must be arranged through me directly. See Appointment Info to learn more.***​

Clinic Information: â€‹

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FREE Parking in Jericho Village Shopping Centre:

  • 1-hour parking on the top/main level

  • 90-minute parking on the 1st lower level (near No Frills)

  • 4-hour parking on the lowest level

Building Access:

  • Main entrance is off Alma Street, next to the upper parking lot of Jericho Village Shopping Centre

  • You can also enter via the stairs in the northeast corner of the upper parking lot

Clinic Access:

  • Services are provided at Westside Midwives Clinic

  • Evenings and weekends: the clinic door may be locked — please ring the doorbell and I’ll let you in

  • If you arrive early, I may be with another patient, so thank you for your patience

Accessibility:

  • An elevator is available from all parking levels

  • Elevator hours:

    • Monday–Friday: 7:00am–7:00pm

    • Saturday: 8:30am–2:00pm

  • If you require the elevator, please ensure your appointment is scheduled during these hours

Gym/Studio Information: â€‹

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  • Free 90-minute parking in the studio parking lot (access via West 11th Ave or Maple Street)

  • Please register your vehicle/licence plate with the front desk staff upon arrival

  • Showers, changing room and lockers are avilable on site​

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